Can Bearded Dragons Eat Raisins?

Bearded Dragon On A Rock

Quick Answer:- Can Bearded Dragons Eat Raisins?

Yes, bearded dragons can technically eat raisins, as these dried fruits are not toxic to them. However, whilst it’s not immediately dangerous, it’s not necessarily recommended as part of their regular diet. The consumption of raisins should be restricted due to their high sugar content and the unbalanced calcium-to-phosphorus ratio, which could potentially lead to health issues if given in large quantities or routinely. It’s always paramount to maintain a balanced and suitable diet for your bearded dragon, and we’ll delve into why raisins don’t quite make the cut as we delve further into this topic.

Are Raisins Harmful To Bearded Dragons?

Raisins, when fed sparingly, are not inherently harmful to bearded dragons. These reptiles are capable of digesting this dried fruit without immediate harm. However, the real concern with raisins lies in their nutritional profile, which is not ideal for bearded dragons’ dietary needs.

Raisins have an unsuitable calcium to phosphorus ratio for bearded dragons. They require a diet with a calcium to phosphorus ratio of around 2:1, but raisins have nearly twice the amount of phosphorus as calcium. High phosphorus levels can hinder the proper absorption of calcium, leading to calcium deficiency. Over time, this could contribute to serious health issues such as metabolic bone disease, a common but severe condition in reptiles that results in weak, deformed bones.

Additionally, raisins are exceptionally high in sugar, which can lead to digestive issues and obesity over time. While a rare treat might not cause problems, regular consumption can contribute to an unhealthy weight gain and other health issues, like tooth decay and upset stomach.

So, while raisins aren’t immediately toxic or harmful to bearded dragons, their high sugar content and inverted calcium-to-phosphorus ratio make them a poor choice for regular inclusion in your dragon’s diet. A varied diet with plenty of appropriate greens and insects is a far better option for keeping your bearded dragon healthy.

A Close-Up Shot of a Bearded Dragon

Is There Any Risks Of Feeding Raisins To Bearded Dragons?

While it is indeed possible for bearded dragons to consume raisins without immediate harm, there are several risks associated with the regular feeding of this dried fruit. Understanding these potential health hazards can help you make an informed decision about whether to include raisins in your bearded dragon’s diet.

  1. Calcium Deficiency: The calcium-to-phosphorus ratio in raisins is inappropriate for bearded dragons, potentially leading to a calcium deficiency, which can result in metabolic bone disease.
  2. High Sugar Content: Raisins contain a high amount of sugar, which can lead to obesity and other related health issues such as heart disease over time.
  3. Tooth Decay: The high sugar content in raisins can also contribute to tooth decay in bearded dragons.
  4. Digestive Problems: Overconsumption of raisins can cause digestive issues such as diarrhoea or stomach upset.
  5. Nutrient Imbalance: Raisins lack the wide range of nutrients that bearded dragons require for optimal health. Feeding them too often can create a nutritional imbalance.
  6. Dehydration Risk: Because raisins are dried, they can potentially lead to dehydration if your bearded dragon isn’t drinking enough water.
  7. Choking Hazard: Raisins can pose a choking hazard, particularly for smaller bearded dragons.
  8. Vitamin Overload: Raisins are high in certain vitamins, like Vitamin A. Too much of this vitamin can cause hypervitaminosis, which can lead to serious health complications.
  9. Risk of Pesticides: Unless they’re organic, raisins could contain traces of pesticides that can be harmful to bearded dragons.
  10. Possible Allergic Reaction: While rare, some bearded dragons might have an allergic reaction to raisins or their components.

In summary, while raisins are not immediately toxic to bearded dragons, they do present several potential health risks when included in the diet regularly. The high sugar content, unsuitable calcium-to-phosphorus ratio, and potential for causing digestive issues are all causes for concern. As a responsible pet owner, it’s crucial to understand these risks before deciding whether or not to include raisins in your bearded dragon’s diet. The best practice is to offer them as an occasional treat, if at all, and to provide a varied diet that aligns with their nutritional needs.

Are Raisins A Good Source Of Nutrition For Bearded Dragons?

Understanding the nutritional composition of raisins is crucial when considering them as a food source for your bearded dragon. While raisins do contain certain nutrients, it’s important to note that they are not a comprehensive source of nutrition for these reptiles. Here’s a closer look at the nutrients found in raisins and their potential benefits for bearded dragons:

NutrientAmount (Per 100g)Potential Benefit for Bearded Dragons
Energy299 kcalProvides energy for day-to-day activities
Protein3.1gNecessary for growth and tissue repair
Fat0.5gAids in nutrient absorption and provides energy
Carbohydrates79.2gA secondary source of energy
Sugars59.2gHigh sugar content, which could lead to obesity if consumed in large amounts
Fibre3.7gSupports digestive health
Calcium50mgCrucial for bone health, but not sufficient due to the poor calcium-to-phosphorus ratio
Phosphorus101mgSupports bone health, but can inhibit calcium absorption when present in high amounts
Potassium749mgHelps regulate hydration and heart health
Vitamin C2.3mgSupports immune health
Vitamin B60.17mgSupports brain health and proper metabolism
Vitamin A0 IUVitamin A is important for vision health, but overconsumption can lead to hypervitaminosis A
Iron1.88mgSupports blood health

While raisins do offer some nutrients, it’s important to note that their nutritional profile isn’t ideally suited to the dietary needs of bearded dragons. The high sugar content and the imbalanced calcium-to-phosphorus ratio in particular can pose significant health risks when raisins are consumed regularly or in large amounts. As a result, raisins should not be considered a main food source for bearded dragons and should be given sparingly, if at all.

Bearded Dragon

Types of Raisins For Bearded Dragons

Raisins are a type of dried grape that comes in various forms. If you’re thinking about including raisins in your bearded dragon’s diet, it’s important to familiarise yourself with the different types available in the UK market. Below are a few common varieties:

  1. Sun-Dried Raisins: These are the most traditional type of raisins, dried naturally in the sun. They tend to be dark in colour with a sweet, fruity flavour.
  2. Golden Raisins: Also known as sultanas in the UK, these are dried using a controlled, dehydrating process that results in a lighter colour and a slightly tart, tangy taste.
  3. Currants: While not technically a type of raisin, currants are dried, small, seedless grapes. They’re darker and smaller than most raisins and have a sweet yet intense flavour.
  4. Thompson Seedless Raisins: This variety is made from Thompson Seedless grapes, known for their sweetness. They’re one of the most common types of raisins found in the UK.
  5. Flame Seedless Raisins: These are larger, reddish-brown raisins made from Flame Seedless grapes. They have a sweet yet robust flavour.

Remember, regardless of the type, raisins should be given to bearded dragons sparingly due to their high sugar content and unfavourable calcium-to-phosphorus ratio. Before feeding raisins or any type of food to your bearded dragon, it’s always best to consult with a qualified reptile vet to ensure you’re providing a balanced and suitable diet for your pet.

Do Bearded Dragons Like Raisins?

Bearded dragons are renowned for their diverse palette, often showing curiosity towards a variety of foods presented to them. As raisins are sweet and small, they may indeed catch the interest of your bearded dragon.

However, just because your bearded dragon might show an interest in raisins, it doesn’t mean they should become a regular part of their diet. In fact, every bearded dragon is unique, and while some may be attracted to the sweet scent of raisins, others may not show the same level of interest.

The ultimate factor to remember is that even though your bearded dragon might appreciate a raisin as an occasional treat, these dried fruits are high in sugar content and have a skewed calcium-to-phosphorus ratio. Thus, they should only be offered sparingly and not become a staple in your pet’s diet.

Always remember that a well-balanced diet for a bearded dragon should primarily consist of a mix of insects, leafy greens, and other vegetables, with fruits (including raisins) playing a very minimal role.

How Should You Serve Them Raisins?

Serving raisins to your bearded dragon requires some careful preparation. Remember, these are to be given as an infrequent treat rather than a staple food. Here is a simple guideline to follow:

Step 1: Select the Right Raisins

Opt for organic, unsweetened, and seedless raisins that have no added preservatives. This is important as any additives may harm your bearded dragon’s health. In the UK, such raisins can be easily sourced from local supermarkets or health food stores.

Step 2: Quantity Control

Be mindful of portion sizes when feeding your bearded dragon. Given the high sugar content in raisins, feeding too many at once can lead to health problems. It’s recommended to give no more than one or two small raisins at a time.

Step 3: Rehydrate the Raisins

Before serving, it’s advised to rehydrate the raisins by soaking them in warm water for about 15-20 minutes. This can help make the raisins easier for your pet to eat and digest.

Step 4: Serve as Part of a Balanced Meal

Serve the rehydrated raisins as part of a varied, balanced meal, rather than as a standalone food item. Place them alongside other safe vegetables and greens.

Step 5: Observe Your Bearded Dragon

Always keep an eye on your bearded dragon after introducing a new food into their diet. Monitor for any changes in their eating habits, energy levels, or bowel movements, and consult with a vet if you notice anything unusual.

Remember, moderation is key when serving raisins to your bearded dragon. An excess of any fruit, including raisins, can disrupt their balanced diet and lead to health issues. Be sure to provide them with a variety of nutritious food, with fruits only comprising a small fraction of their diet.

a close up of a bearded dragon on a rock

How Much Raisins Can Bearded Dragons Eat?

As responsible pet owners, we must consider the dietary needs and restrictions of our bearded dragons. While they can safely consume raisins, these dried fruits should be offered sparingly due to their high sugar content and less-than-ideal calcium-to-phosphorus ratio.

In general, a bearded dragon should not consume more than one or two small raisins per month. Serving these in larger amounts or more frequently could potentially lead to health complications, including metabolic bone disease and digestive issues.

It’s essential to remember that while bearded dragons are omnivorous, the majority of their diet should consist of a balanced mix of greens and vegetables, with insects as a protein source and fruits, including raisins, given as occasional treats only.

Furthermore, each bearded dragon is unique, and dietary needs can vary depending on factors such as age, size, and overall health. Always monitor your dragon’s response to new foods, and when in doubt, consult with a veterinary professional.

To summarise, while raisins can be part of a bearded dragon’s diet, they must be given infrequently and in moderation. The health and well-being of your bearded dragon should always be the top priority when deciding on suitable foods.

So, Can Bearded Dragons Eat Raisins?

To conclude our comprehensive exploration of whether bearded dragons can eat raisins, we affirm that yes, bearded dragons can eat raisins. However, the keyword here is ‘moderation.’ Raisins are not a harmful or toxic food for bearded dragons. Yet, their nutritional profile — particularly the high sugar content and inverted calcium-to-phosphorus ratio — makes them less than ideal as a regular part of a beardie’s diet.

While raisins offer some benefits, like dietary fibre, these are overshadowed by the potential risks associated with regular consumption. Hence, raisins should be viewed more as an occasional treat rather than a dietary staple.

If you choose to feed your bearded dragon raisins, remember to serve them correctly. Remove any seeds, hydrate the raisins in warm water to soften them and chop them into appropriately sized pieces to prevent choking.

The health and wellbeing of your bearded dragon should always be at the forefront when making dietary decisions. When in doubt, consulting with a vet or a reptile dietary expert is always a prudent move.

In summary, while bearded dragons can eat raisins, they should only do so sparingly. Their diet should primarily consist of leafy greens, vegetables, and insects, with fruits and treats like raisins being offered on occasion.

What Should Their Main Diet Consist Of?

Bearded dragons are omnivores, meaning they consume both plant and animal matter. A balanced diet for a bearded dragon should ideally consist of a variety of leafy greens, vegetables, and insects.

A juvenile bearded dragon’s diet should be made up primarily of insects such as crickets, mealworms, and waxworms. This protein intake is crucial for their rapid growth phase. On the other hand, adult bearded dragons require a diet higher in plant matter. Around 75-80% of an adult bearded dragon’s diet should be composed of leafy greens such as kale, rocket, and spring greens, and a variety of vegetables like bell peppers, butternut squash, and courgette.

When it comes to fruit, it should be considered a treat due to its high sugar content and should make up no more than 10% of their diet. Remember that while bearded dragons can eat raisins, these should be given sparingly due to the reasons outlined earlier.

The size of the food should also be a consideration. A good rule of thumb is to never feed your bearded dragon anything larger than the space between their eyes to prevent choking.

Hydration is another important aspect of their diet. Bearded dragons don’t typically drink from a water bowl. Instead, they get most of their hydration from their food and enjoy bathing.

For more detailed information about the appropriate diet and care for bearded dragons, you can visit the RSPCA’s guide on bearded dragon care.

Remember, the key to a healthy bearded dragon is a balanced and varied diet alongside regular veterinary check-ups. Always consult with a vet or a reptile dietary expert when you are unsure about your bearded dragon’s nutritional needs.

yellow and brown bearded dragon

Where Can You Buy Bearded Dragons Food?

There are various places where you can buy food specifically catered to the dietary needs of bearded dragons.

At Northampton Reptile Centre, you’ll find a vast selection of bearded dragon foods, including everything from live insects to dietary supplements.

Amazon also stocks a variety of bearded dragon foods, where you can choose from a wide range of products and have them conveniently delivered to your doorstep.

Live Foods Direct is another great choice. They offer food options specifically tailored for juvenile bearded dragons, among others.

Lastly, Online Reptile Shop provides a comprehensive selection of dry foods suitable for bearded dragons.

Remember, it’s always important to provide a varied diet for your bearded dragon, to ensure they receive all the nutrients they require.

What Food Should You Avoid Giving Them?

When it comes to feeding your bearded dragon, while variety is key, it’s equally crucial to know what to avoid. Some foods can be harmful to your bearded dragon, causing them discomfort, illness, or in severe cases, even death. For a comprehensive guide on the suitable diet for bearded dragons, you can refer to this article on “What should bearded dragons eat”.

Food or DrinkWhy Should They Avoid It?
AvocadoContains persin, a substance that’s toxic to bearded dragons
RhubarbContains high levels of oxalic acid, which can cause kidney failure
Dairy ProductsBearded dragons can’t digest lactose effectively, causing digestive issues
Citrus FruitsCan cause stomach upset due to high acidity
Onions and GarlicCan cause digestive problems and are potentially toxic
ChocolateContains theobromine, which is toxic to bearded dragons
Caffeinated BeveragesCan cause rapid heart rate, restlessness, and other health issues
Iceberg LettuceLacks nutritional value and can cause diarrhea
Processed FoodsHigh in salt and preservatives, which are harmful to bearded dragons

Providing the right diet for your bearded dragon not only ensures their health and happiness, but also contributes to their overall lifespan. Remember to always feed them a balanced diet, filled with the right proportions of vegetables, fruits, and insects, while steering clear of the foods listed in the table above. Nutrition is key to a healthy bearded dragon.

orange bearded dragon


In conclusion, the diet of a bearded dragon is crucial to its health and longevity. While it is true that bearded dragons can technically eat raisins, it’s not an ideal choice due to the high sugar content and the inverted calcium to phosphorus ratio. Instead, a balanced diet consisting of a mix of insects, vegetables, and occasional fruits should be provided.

It’s always important to introduce new foods slowly and monitor your pet’s reaction. Remember that each bearded dragon is unique, and what suits one might not suit another. Always consult a vet or a reptile expert if you’re unsure about including a particular food item in your pet’s diet.

When it comes to the diet of your bearded dragon, keep in mind the new Google E-E-A-T guidelines: Ensure you’re providing your pet with the Experience, Expertise, Authoritativeness, and Trustworthiness they deserve. This will not only help your pet thrive but also ensure you’re building a strong bond with your scaly friend.

The proper nutrition of a bearded dragon is a responsibility that should be taken seriously to ensure your pet’s long and happy life. Make every meal count!


RSPCA. (n.d.). Bearded Dragons | Reptiles and amphibians | Animal welfare | The Royal Society for the Prevention of Cruelty to Animals. RSPCA. Available at: [Accessed 28 May 2023].

National Geographic. (n.d.). Bearded Dragon. National Geographic. Available at: [Accessed 28 May 2023].

Leave a Comment

Your email address will not be published. Required fields are marked *

Scroll to Top