Can Bearded Dragons Eat Broccoli?

brown and white bearded dragon on white surface

Quick Answer:- Can Bearded Dragons Eat Broccoli?

Yes, bearded dragons can eat broccoli but in moderation. This green vegetable is packed with nutrients beneficial for your pet, including vitamins A and C, calcium, and fibre. However, it also contains goitrogens, which in excess can lead to health issues in your reptile friend. Therefore, it’s essential to balance their diet and ensure that broccoli is served as an occasional treat rather than a staple. For a more varied diet, you might also be interested in learning whether can bearded dragons eat cucumber?

Is Broccoli Harmful To Bearded Dragons?

While broccoli isn’t inherently harmful to bearded dragons, feeding it to them in large quantities or too frequently can be problematic due to its high content of goitrogens. These substances can disrupt thyroid function, potentially leading to issues like goitre in bearded dragons, a condition characterised by an abnormally large thyroid gland.

In moderation, broccoli can be a nutritious part of a bearded dragon’s diet. Still, it’s crucial to remember that a balanced diet is key to their health and wellbeing. Broccoli should therefore be part of a varied diet, which includes a mix of vegetables, fruits, and insects. For a comprehensive understanding of what their daily dietary intake should look like, refer to our guide on what do bearded dragons eat?

In conclusion, broccoli isn’t harmful to bearded dragons if fed sparingly and as part of a balanced diet. Always remember, variety is vital to maintaining the health of your bearded dragon.

closeup view of bearded dragon

Are There Any Risks Of Feeding Broccoli To Bearded Dragons?

While broccoli can offer a number of beneficial nutrients for bearded dragons, it’s essential to recognise that it should be given in moderation to avoid any potential health issues. Here are some potential risks associated with feeding broccoli to your bearded dragon:

Thyroid Dysfunction: As mentioned earlier, broccoli contains goitrogens that may disrupt thyroid function, potentially leading to issues like goitre.

Nutrient Absorption: Broccoli has a high content of oxalates which can bind with calcium and prevent its absorption, potentially leading to metabolic bone disease.

Digestive Problems: Overconsumption of broccoli may cause digestive problems due to its high fibre content.

Dehydration: Broccoli isn’t as hydrating as some other vegetables or fruits, so reliance on it could lead to dehydration.

Vitamin A Toxicity: Although rare, overconsumption of broccoli could potentially lead to Vitamin A toxicity due to its high content.

Weight Gain: Broccoli is higher in sugar compared to other greens, which can contribute to weight gain if fed excessively.

Calcium to Phosphorus Ratio: The calcium to phosphorus ratio in broccoli is not ideal for bearded dragons, potentially causing calcium deficiencies.

Choking Hazard: If not cut into appropriately small pieces, broccoli can pose a choking hazard.

Impaction Risk: The hard stems of broccoli, if ingested, can potentially lead to impaction, a serious health issue in bearded dragons.

Food Preference: Excessive feeding of broccoli may lead your bearded dragon to develop a preference for it over other necessary food items.

In summary, while broccoli can be included in your bearded dragon’s diet, it’s crucial to consider these potential risks. Always ensure broccoli is fed in moderation and as part of a varied, balanced diet to maintain the health and wellbeing of your bearded dragon. It’s recommended to consult a vet or a bearded dragon expert for personalised advice about your pet’s diet.

Is Broccoli A Good Source Of Nutrition For Bearded Dragons?

Broccoli is indeed a source of multiple essential nutrients that can contribute to the health and wellbeing of your bearded dragon when provided as part of a balanced diet. It’s important to understand what nutrients broccoli provides and how they benefit your scaly friend. Here’s a simple table outlining the nutritional benefits:

NutrientBenefit for Bearded Dragons
Vitamin ASupports eye health and immune function.
Vitamin CAids in growth and development, and boosts immune health.
CalciumNecessary for bone health and nerve function.
FibreAids in digestion and helps prevent constipation.
Vitamin KImportant for blood clotting and bone metabolism.

Despite these benefits, remember that the high levels of goitrogens and oxalates in broccoli mean it should only form a small part of your bearded dragon’s diet. It’s crucial to provide your bearded dragon with a variety of foods to ensure a balanced intake of all necessary nutrients. For instance, have you considered whether can bearded dragons eat raisins? This could be another potential food item to introduce into their diet.

Types of Broccoli For Bearded Dragons

In the UK, you can find several varieties of broccoli that you can offer to your bearded dragon. Here are some of the most common types:

Calabrese Broccoli: This is the most common type of broccoli you’ll find in UK supermarkets. It has thick, green stalks topped with tight clusters of dark green florets. It’s nutritious and safe for bearded dragons when offered in moderation.

Purple Sprouting Broccoli: This variety has a more intense flavour and is a vibrant addition to your bearded dragon’s diet. However, the darker colour may indicate a higher concentration of goitrogens, so offer this type sparingly.

Romanesco Broccoli: With its distinctive spiral pattern, Romanesco broccoli can be a fascinating choice. It’s similar in taste and texture to the Calabrese variety and is also safe for your bearded dragon when fed in moderation.

Tenderstem Broccoli: A hybrid of broccoli and Chinese broccoli, Tenderstem has a sweet flavour and is softer in texture. It’s also safe for your bearded dragon, but remember to cut it into small, manageable pieces.

Each variety can offer a different texture and taste, adding variety to your bearded dragon’s diet. However, irrespective of the type, broccoli should always be served in moderation due to its goitrogen content. And as always, consider a mix of other vegetables, fruits, and insects to ensure a balanced diet for your pet.

brown bearded dragon on green hammock

Do Bearded Dragons Like Broccoli?

The preference for broccoli can vary among bearded dragons, much like with humans. Some bearded dragons may relish the taste and texture of broccoli, while others may not show much interest.

Remember, even if your bearded dragon enjoys broccoli, it’s essential to serve it in moderation due to its goitrogen content. It should form a small part of a balanced and varied diet.

If your bearded dragon is hesitant about trying broccoli, you can try mixing it with other fruits and vegetables they enjoy. Over time, your pet may start to acquire a taste for broccoli. However, never force-feed your bearded dragon if they consistently show aversion to a particular food. Their preferences and wellbeing should always be respected.

Ultimately, the goal is to provide your bearded dragon with a balanced diet that meets their nutritional needs, which can include a wide range of safe fruits, vegetables, and insects. If broccoli isn’t a hit, there are plenty of other options to explore.

Can Bearded Dragons Eat The Stems Of Broccoli?

Yes, bearded dragons can eat the stems of broccoli. However, there are a few things to keep in mind.

Firstly, the stems should be thoroughly washed to remove any pesticides or chemicals that might be present. If possible, organic broccoli is a safer choice for your pet.

Secondly, the broccoli stems should be cut into small, manageable pieces before feeding. This helps to avoid any potential choking hazards and also makes it easier for your bearded dragon to digest.

Lastly, while the stems are safe for bearded dragons to eat, remember that they should be given as part of a varied diet. Just like the florets, the stems of broccoli contain goitrogens and should therefore be served in moderation.

With these considerations in mind, broccoli stems can be a healthy and enjoyable part of your bearded dragon’s diet.

Can Bearded Dragons Eat The Leaves Of Broccoli?

Yes, bearded dragons can safely eat the leaves of broccoli. In fact, the leaves are often lower in goitrogens and oxalates compared to the stems and florets, making them potentially a healthier choice for your pet.

Broccoli leaves are a good source of vitamins and minerals and can provide a variety of textures for your bearded dragon. However, just like with any other part of broccoli, it’s important to feed them in moderation as part of a varied diet.

Before feeding broccoli leaves, ensure they are washed thoroughly to remove any potential traces of pesticides or harmful chemicals. If possible, choose organic broccoli for your bearded dragon. The leaves should also be cut into small, manageable pieces to prevent any choking hazards.

In conclusion, while broccoli leaves are safe for your bearded dragon, they should be included as a part of a balanced and varied diet, rather than making up a large portion of their meals.

How Should You Serve Them Broccoli?

Feeding broccoli to your bearded dragon in a way that is safe and appealing requires a few simple steps:

Purchase Quality Broccoli: Always opt for fresh, preferably organic broccoli to ensure it’s free from harmful pesticides. If organic isn’t accessible, thoroughly washing the broccoli under running water will help remove potential contaminants.

Cut into Small Pieces: The broccoli, including the florets, stem and leaves, should be cut into pieces that are easy for your bearded dragon to eat. As a guideline, pieces should be no bigger than the space between your bearded dragon’s eyes. This size ensures they can eat the broccoli easily and helps to prevent the risk of choking.

Serve it Raw or Lightly Steamed: Broccoli can be served raw to your bearded dragon. Alternatively, you can lightly steam it to soften it a bit, making it easier for your pet to chew and digest. Remember not to add any seasoning or oil.

Mix it with Other Vegetables: To maintain a varied diet, it’s a good idea to mix the broccoli with other safe vegetables and fruits. This not only adds variety to your pet’s diet but also makes the meal more appealing.

Discard Uneaten Broccoli: If your bearded dragon doesn’t finish their broccoli, make sure to remove it from their enclosure after a few hours to avoid spoilage and maintain cleanliness.

Feed in Moderation: Due to the goitrogen content, broccoli should be given in moderation, as part of a varied diet. It should not be a staple but rather a treat, offered once or twice a week.

Remember, every bearded dragon is unique, and what works for one might not work for another. It’s essential to observe your pet’s reaction to broccoli and adjust their diet accordingly.

yellow and brown bearded dragon

How Much Broccoli Can Bearded Dragons Eat?

When it comes to feeding broccoli to bearded dragons, moderation is crucial. While it does contain valuable nutrients, its goitrogen content can pose health risks if consumed in large quantities.

It’s recommended that broccoli makes up no more than 10-20% of a bearded dragon’s vegetable intake. In practical terms, this amounts to a few small pieces mixed in with their other fruits and vegetables, about once or twice a week.

It’s important to remember that bearded dragons require a varied diet to meet their nutritional needs. This diet typically consists of a mixture of insects, fruits, and a range of vegetables, among which broccoli is just one small part.

If you have any concerns about your bearded dragon’s diet, it’s always best to consult with a veterinarian or a pet care expert. They can provide guidance tailored to your pet’s age, size, health status, and individual preferences.

Always monitor your bearded dragon after introducing a new food to their diet. Signs of good health include a strong appetite, regular bowel movements, active behaviour, and bright, clear eyes. If you observe any changes after feeding them broccoli, such as loss of appetite or lethargy, consult a vet immediately.

What Should Their Main Diet Consist Of?

Bearded dragons are omnivorous, meaning their diet should consist of both plant-based foods and animal protein. Their specific dietary needs can vary depending on their age and size.

Insect Protein: Crickets, mealworms, and dubia roaches are popular choices for bearded dragons. These should be gut-loaded (fed a nutritious diet) before feeding to your bearded dragon.

Leafy Greens: These should form a large portion of a bearded dragon’s vegetable intake. Choices can include collard greens, mustard greens, and dandelion greens. These are high in calcium and other essential nutrients.

Vegetables: Apart from leafy greens, other vegetables can be included in their diet, such as bell peppers, squash, and peas.

Fruits: Fruits should form a smaller part of the diet, acting as a treat rather than a staple. Some suitable fruits include apples, pears, and berries.

Water: While bearded dragons get a lot of their hydration from their food, clean water should be available at all times. They may not drink often, but when they do, it’s important that water is accessible.

Remember to provide a varied diet to meet all of their nutritional needs, and avoid over-reliance on any one food source. As always, it’s best to consult with a veterinarian or pet care expert to ensure your bearded dragon’s diet is appropriate for their specific needs.

Where Can You Buy Bearded Dragons Food?

Finding the right food for your bearded dragon can be easy with various options available online. You can buy high-quality bearded dragon food from reputable sources such as Reptile Centre, Evolution Reptiles, and Online Reptile Shop.

These sites offer a variety of products suitable for bearded dragons, including dry food, insects, and even specialist dietary supplements. Just remember, a varied diet is key to your bearded dragon’s health, and fresh fruits and vegetables should also be a part of their diet. Always ensure that the food you provide is safe and appropriate for your bearded dragon’s age and size.

What Food Should You Avoid Giving Bearded Dragons?

When feeding bearded dragons, it’s important to know not only what they can eat but also what they should avoid. Certain foods and drinks can be harmful or even fatal to your pet. Here’s a table outlining some of the foods and drinks you should never give to a bearded dragon and why:

Food/DrinkReasons to Avoid
AvocadoContains persin, a fungicidal toxin that can lead to serious health problems.
RhubarbHigh in oxalic acid, which binds with calcium and can lead to metabolic bone disease.
FirefliesContain a toxin that can be fatal to bearded dragons.
Dairy ProductsBearded dragons lack the enzymes to digest dairy, which can lead to digestive problems.
Onions and GarlicBoth are toxic to many animals, including bearded dragons.
Citrus FruitsHigh acidity can upset a bearded dragon’s stomach.
Iceberg LettuceLacks nutritional value and can cause diarrhoea due to high water content.

These are just a few examples of what to avoid. If you’re ever unsure whether a particular food is safe for your bearded dragon, it’s always best to consult with a veterinarian or a trusted source of expert advice.

In conclusion, knowing what to avoid feeding your bearded dragon is just as important as knowing what to feed them. A balanced and appropriate diet is crucial for their health and wellbeing, and avoiding potentially harmful foods is an essential part of providing good care for your pet.


In conclusion, while bearded dragons can eat broccoli, it should be given sparingly due to its goitrogen content. Providing your bearded dragon with a varied diet that includes a mix of safe fruits, vegetables, and insects is crucial to their health and wellbeing. As owners, understanding not only what foods are beneficial but also what to avoid is fundamental to their care.

It’s always important to monitor your bearded dragon when introducing any new food into their diet. If you have any concerns, don’t hesitate to seek advice from a vet or a pet care expert.

Remember, every bearded dragon is unique, and the food they enjoy or dislike can vary. The key is to find a balance between their preferences and their nutritional needs, ensuring they stay happy and healthy. We hope this guide has provided useful insights into the role of broccoli in a bearded dragon’s diet and how to best cater to their dietary requirements.


Can Bearded Dragons Eat Cooked Broccoli?

No, it’s not recommended to feed bearded dragons cooked broccoli. Cooking can degrade some of the beneficial nutrients found in broccoli. Also, seasonings or oils often used in cooking can be harmful to bearded dragons. Always serve broccoli raw or lightly steamed without any added flavourings.

Does Broccoli Hydrate Bearded Dragons?

Broccoli, like many vegetables, does contain water and can contribute to a bearded dragon’s hydration. However, it should not be relied upon as a primary source of water. Bearded dragons should always have access to a fresh supply of clean water.

Can Baby Bearded Dragons Eat Broccoli?

Yes, baby bearded dragons can eat broccoli, but it should be given sparingly due to its goitrogen content. The broccoli should be cut into very small pieces to prevent choking. Remember, baby bearded dragons need a diet high in protein, so the majority of their food should be composed of appropriate insects.

What Other Vegetables Can Bearded Dragons Eat?

Bearded dragons can eat a variety of vegetables including squash, bell peppers, peas, and leafy greens such as collard greens, mustard greens, and dandelion leaves. Providing a variety of vegetables ensures a balanced diet.

Can Bearded Dragons Eat Frozen Broccoli?

Yes, bearded dragons can eat frozen broccoli, but it should be thoroughly thawed and brought to room temperature before feeding. Frozen broccoli should also be cut into small pieces suitable for your bearded dragon’s size. Like fresh broccoli, frozen broccoli should be fed sparingly due to its goitrogen content.


RSPCA. (no date). Bearded Dragon. Available at: (Accessed: 24 June 2023).

RSPCA. (no date). Bearded Dragon Care Sheet. Available at: (Accessed: 24 June 2023).

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